Olive oil is composed mainly of triglycerides and phosphatides, glycerol, pigments, etc. It is popularly called “liquid gold.” The oil of olive can be used for a wide variety of cosmetic preparation. Olive oil can blend with a lot of other oils.
Uses of Olive Oil
• Olive oil can improve your skin health
• Olive oil, like coconut oil, can be used to moisturize the skin
• Olive oil mixed with honey and yogurt can help to remove makeup
• Olive oil can slow down premature skin aging
• Olive oil can be used to heal cracked heels
• You can create your lip scrub with olive oil
• Olive oil can make your hair healthy
• Olive oil can improve the health of your nail
• Olive oil controls cholesterol and relieves constipation (mix olive oil with milk in the same proportion)
• Olive oil is rich in vitamin E (antioxidant) that makes it prevent free radical damage
Side Effects of Olive Oil
• Olive oil can cause skin rash in some people
• Olive oil can aggravate acne…just like coconut oil in oily skin
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