What! That little round thing that makes me cry has benefits? That can’t be true. Well, That was what I thought initially about Onions. But hell no. It has a lot of health, skin, and hair benefits than you can imagine. Read on and you’ll get to know some of them.
Onions are vegetables known as alubosa in some part of Nigeria. There are different types of onions – leek, green onions, shallots, red onions, white onions, sweet onions, yellow onions, etc.
Onions contain potassium, iron, folate, Vitamin B6, Vitamin C, vitamin E, protein, zinc, magnesium, and other hair (more…)