Epsom salt is made up of magnesium sulfate. Magnesium and Sulfate has a lot of skin and hair benefits we’ll be considering shortly.

Epsom salt Uses

• Epsom salt makes a great face mask, giving you a radiant glow
• Epsom salt will treat your blackheads problem
• When you soak your foot for 20 to 25 minutes in Epsom salt tepid water, it will make your foot soft, soothe any pain, and also remove bad odor
• Epsom salt can make a great hairspray and hair volumizer
• A regular bath with Epsom salt will draw out toxins and harmful metals from your body cells. Just soak yourself in Epsom salt solution in the bathtub for 10 minutes. Do this once or twice in a week
• Epsom salt adds volume to your hair
• Epsom salt will alleviate itchiness and inflammation

Epsom Salt Side Effects

• Epsom salt may cause swelling of the tongue, face, lips, or mouth. It may also cause chest tightness, breathing difficulties, itching, hives, or rashes. If you notice any of these symptoms, please discontinue the use of Epsom salt