Do you have cracked feet? Are you mad at your inability to flaunt your feet and wear your choice shoes? Then read on because you’re about to discover the Best Home Remedies for Cracked Heels.
Causes of Cracked Heels
Also referred to heel fissures, cracked heels result from dry skin together with thickened skin, giving it the “blister” look. Over 20% of the population in the world are suffering from this skin problem. More often than not, the problem is only in the unappealing appearance.
In some occasions, when the cracked heels are infected, it can give rise to several pains, swelling, redness, and soreness (please see your doctor if your cracked heels come with pains).
Other causes are dry, cold weather, poor walking habit, friction from shoes, open-back shoes, poorly fitting footwears, obesity, standing for long on hard flooring, and more
Before we delve into the home remedies for cracked heels, let me say you have to get a pumice stone if you don’t already have one. After taking your bath, rub your pumice stone gently on your cracked heel. Be careful not to rub with so much pressure so as not to make the cracked worse. After, apply your regular moisturizer to the heels.
That being said, let’s look at the four home remedies for cracked heels that I’ve prepared for you.
Remedies for Your Cracked Heels – Top 4 DIYs You Should Try
The Power of Olive Oil
Olive oil contains some POWERFUL nutrients that soften your skin and your heel. Since the primary cause of cracked heels Is dry skin, getting the skin on your heels soft will be the reasonable solution to eliminating the problem.
And by using your pumice stone around the crack, you will have smooth heels in no time at all.
Honey Plus Warm Water
Ingredients
- 1 cup Honey
- 4 litters of Warm Water
Application
- Add your honey to your warm water
- Then soak your feet in the mixture for up to 30 minutes
- Using your pumice stone, scrub off for a smooth heels
Rose Water, Salt, and Lemon Juice
Ingredients
- ½ cup Lemon Juice
- ½ cup Rose Water
- ¼ cup Epsom Salt
- 2 liters Warm Water
Application
- Add the ingredients together
- Soak your feet in it for up to 20 minutes
- Carefully scrub your feet using a pumice stone
Listerine Mouth Rinse
Who could have guessed that this over-the-counter mouth skin can also leave your heels feeling smooth? With Listerine, your cracked heels are as good as dead.
Application
- In a bowl, add Listerine.
- Soak your heel in it for at least 20 minutes
- Gently scrub your heels with a pumice stone. Then apply your moisturizer.
So, that’s it for today. I hope you find this 4 home remedies for cracked heels helpful. Please check back for more exciting updates.
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