Avocado is an incredible fruit with its origin from South Central Mexico. It is loaded with a lot of nutrients like protein, fatty acids, flavonoids, antioxidants, minerals, and vitamins that help the skin and hair immensely. Without further ado, let’s take a look at some of the skin and hair benefits of this nutritious-packed fruit: […]
Tag: avocado
15 Hair and Skin Uses of Avocados You Should Know
The uses of avocados are numerous. Before delving into them, let’s talk a little about avocados. Avocado, also known as alligator pear, contains 25 active vitamins and minerals including antioxidants, minerals, and vitamins. It is also rich in fibers. Avocado can either be mashed into avocado oil, or the soft, inner part can be mashed […]