10 Skin and Hair Benefits of Nutmeg You Should Know

Used as a spice in the kitchen for centuries, Nutmeg is known for its aphrodisiac and aromatic properties. Nutmeg is rich in body-enhancing nutrients: sodium, potassium, protein, carbohydrate, magnesium, vitamin B-6, Iron, Vitamin C, Vitamin A, Vitamin D, Vitamin B-12,…