13 Hair and Skin Uses of Yogurt You Should Know

Yogurt is gotten from the fermentation of milk and it is loaded with a lot of hair and skin enhancing properties like lactic acid, zinc, phosphorus, calcium, riboflavin, and vitamin B12.

Yogurt Skin Benefits

  • Yogurt is used to soothe sunburns because it contains anti-inflammatory properties
  • Yogurt works best for treating athletes foot plague and ringworms
  • Apply Yogurt on your dark circles with your cotton bud, leave it for 30 minutes and watch the magic
  • Yogurt combined with lemon will fade your scars and dark spots. It will also lighten your skin
  • Yogurt contains lactic acid that will help to treat acne
  • Yogurt will reduce the signs of aging like fine lines and wrinkles
  • Yogurt can be added to your face mask and your cream to increase your skin’s moisture content

Yogurt Hair Uses

  • Yogurt will help you treat your dry hair and frizzy problem
  • Yogurt will restore shine to your hair. Apply Yogurt to your hair and cover it with a warm towel and leave it for 30 minutes. Then wash with Sulfate-free shampoo and style
  • Applying a mixture of Yogurt and coconut milk will reduce hair loss
  • Yogurt mixed with gram flour and Lemon will eliminate hair dandruff
  • Yogurt will condition your hair and help you to effectively manage it
  • Yogurt mixed with Fenugreek seed will reduce hair fall

Yogurt Side Effects on Hair and Skin

  • There are little or no side effects of the topical or oral use of Yogurt. However, Yogurt can easily get contaminated by bacteria, which may leave your skin with some allergies.